We are very happy to tell you that Musse Hasselvall and Usama Aziz will come to the summercamp and teach one class with their training concept Ruffie!
On Saturday during the camp Musse and Usama will teach one class of their Ruffie training concept and the class will be outside (if the weather allows it). We belive it can be one of the biggest Ruffie classes ever. The class is open for all summercamp participants and is included in the summercamp fee.
Musse och Usama joins a already great instructors team. In a while we will inform you about instructors for Brazilian Jiu-Jitsu and more information regarding the camp.
Book your spot for the hottest camp in the summer here.
Brief about Ruffie:
With influences from wrestling and martial arts Musse Hasselvall and Osama Aziz created Ruffietraining. Sparring drills were simplified so that someone with no prior knowledge can join a class. In a combination of couple-fight and individual physical challenges it is an innovative fitness concept that provides functional strength, stamina, coordination and balance. But Ruffietraining is more than that. There’s also a social exercise.
Med influenser från brottning och kamsport skapade Musse Hasselvall och Usama Aziz Ruffietraining. Sparringövningar förenklades för att man helt utan förkunskap ska kunna medverka på ett pass. I en kombination av par-, kamp- och individuella fysövningar är det ett innovativt träningskoncept som ger funktionell styrka, kondition, koordination och balans. Men Ruffietraining är mer än så. Det är också ett socialt träningsredskap.
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